Kailasa-samhita - Chapter 20 - Verse 14
Shiva Purana (siva.sh) · 20 · Verse 14
shiva-puranakailasa-samhitachapter-20
Sanskrit Original
तीरं गत्वा तु गंडूषान्षोडशाचमनं द्विधा ॥ प्राणानायम्य च पुनः प्रणवं द्व्यष्टसंख्यया ॥ १४ ॥
tIraM gatvA tu gaMDUSAnSoDazAcamanaM dvidhA ॥ prANAnAyamya ca punaH praNavaM dvyaSTasaMkhyayA ॥ 14 ॥
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He shall come to the bank, gargle sixteen times, perform Ācamana twice and Prāṇāyāma sixteen times repeating the Praṇava.
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