Kailasa-samhita - Chapter 12 - Verse 98
Shiva Purana (siva.sh) · 12 · Verse 98
shiva-puranakailasa-samhitachapter-12
Sanskrit Original
प्रागास्य उपविश्याथ दृढचित्तः स्थिरासनः ॥ यथोक्तविधिना सम्यक्प्राणायामत्रयञ्चरेत् ॥ ९८ ॥
prAgAsya upavizyAtha dRDhacittaH sthirAsanaH ॥ yathoktavidhinA samyakprANAyAmatrayaJcaret ॥ 98 ॥
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Sit down in front of him with a firm mind and a steady seat One should perform the three pranayama in the perfect manner as described above.
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