Bhagavata Purana 3.28.9
Srimad Bhagavatam · 28 · Verse 9
bhagavata-puranaskandha-3adhyaya-28
Sanskrit Original
प्राणस्य शोधयेन्मार्गं पूरकुम्भकरेचकैः। प्रतिकूलेन वा चित्तं यथा स्थिरमचञ्चलम्
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One should purify the path of life with the practice of pranayama and meditation. The mind should be made steady and unshakable, even in adverse conditions.
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