Duties in Vdnaprastha (Hermit’s) Stage'- Vydsa said : - Verse 28

Kurma Purana (GRETIL / Internet Archive OCR) · 27 · Verse 28

kurma-puranavibhaga-2chapter-27

Sanskrit Original

ग्रीष्मे पञ्चतपाश्च स्याद वर्षास्वभ्रावकाशकः। आर्द्रवासास्तु हेमन्ते क्रमशो वर्धयंस्तपः।।

grīṣme pañcatapāśca syād varṣāsvabhrāvakāśakaḥ| ārdravāsāstu hemante kramaśo vardhayaṃstapaḥ||

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One should roll on the ground or stand on the fore part of the foot (i.e. tip-toe) throughout the day. One should

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