The Path of liberation of the individual soul from bondage. Isvara said : - Verse 43
Kurma Purana (GRETIL / Internet Archive OCR) · 11 · Verse 43
kurma-puranavibhaga-2chapter-11
Sanskrit Original
आसनं स्वस्तिकं प्रोक्तं पद्ममर्धासनं तथा। साधनानां च सर्वेषामेतत्साधनमुत्तमम।।
āsanaṃ svastikaṃ proktaṃ padmamardhāsanaṃ tathā| sādhanānāṃ ca sarveṣāmetatsādhanamuttamam||
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Asanas (bodily postures) are (mainly three) Svastika, Padma and Ardha. This is the most excellent of all means.
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